"EVERYTHING we do makes a difference... and EVERY ONE of us on the planet matters and can be a part of the change." ~ Dr. Theresa Nicassio
“EVERYTHING we do makes a difference… and EVERY ONE of us on the planet matters and can be a part of the change.” ~ Dr. Theresa Nicassio




I am very concerned about how we are treating each other and the planet. As a psychologist, I witness the underside of many of the challenges we are seeing, as they are expressed in my clients’ experience.

EVERYTHING we do makes a difference… and EVERY ONE of us on the planet matters and can be a part of the change.

Unfortunately, I believe that most people don’t realize how important they are—and so don’t even make the effort to make their voices heard. This complacency can and has had some very dire consequences—both on the large and small scale.

As many of you know from my story, I feel that I have been given second chance. With that gift, I am more passionate than ever to do my part towards contributing in whatever ways that I can to the betterment of not just our current world, but that which our children and future generations will be inheriting.

A big part of my service is to help be the wind under others’ wings—that means YOURS as well!

I’ve come to believe that we are ALL HEROES, since the mere experience of being alive is itself a heroic act.

I love people and I love the stories that reflect the vulnerable underbelly of our experiences and of our humanity. At this time, my activism work has emerged from the shadows of my therapy office and is now a service that I am offering on a much larger scale.

It is my hope that you will join in this very revolutionary time of change through your decision to let your life also be guided by kindness, compassion and gratitude. – Dr. Theresa Nicassio


“You may say that I’m a dreamer, but I’m not the only one. I hope some day you’ll join us. And the world can live as one.”  John Lennon (Imagine)



Compassion-Based Couples Counselling | Dr. Theresa Nicassio Registered
Dr. Theresa Nicassio | Registered Psychologist – Mom – Chef – Gardener – Photographer – Radio Host – Author – Kindness Advocate


“Theresa came into my life like a splash of sunshine. Her glowing energy and desire to help others overwhelmed me as she intuitively understood what was needed by those around her.”

Kisane Appleby (aka Zane)
International Raw Food Chef, Author, Holistic Health Educator & Yogi








Barry Manilow – One Voice – Nobel Peace Prize Concert 2010