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Dr. Tara Brach’s Talks & Meditations

 

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Buddhist Voices For Immigration Justice
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Tara Brach | Class with Meditation and Talk
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Guided Meditation: Collecting, Unifying, and Opening the Mind, from Tara Brach
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Awakening Compassion in a Fearful World: The Practice of Tonglen, from Tara Brach
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Continuous Space Suffused with Awareness, from Tara Brach
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What Matters Most? from Tara Brach
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A Gentle Practice To Open Your Heart, from Tara Brach
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Guided Meditation: Continuous Space Suffused with Awareness, from Tara Brach
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Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
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Gentle Ways To Calm Your Nervous System, from Tara Brach
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Choosing Love in Perilous Times with Tara Brach & Jonathan Foust - Join us In-Person or Online!
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Guided Meditation: Find Peace Through Heart Awareness | Tara on Living w/ an Awakened Heart (Part 4)
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Breath by Breath, from Tara Brach
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Discover Your Fearless Heart | Tara Brach on Living with an Awakened Heart (Part 3)
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Healing Trauma Starts with Kindness, from Tara Brach
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Guided Meditation: Breath by Breath, Relaxing With Our Life, from Tara Brach
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Trauma: The Light Shines through the Broken Places, from Tara Brach
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RAIN A Simple Practice To Awaken Awareness, from Tara Brach
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Hold What Hurts with Compassion | Tara Brach on Living with an Awakened Heart (Part 2)
play
Healing Yourself Helps Heal The World, from Tara Brach
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The Path to Feeling Fully Alive | Tara Brach on Living with an Awakened Heart (Part 1)
play
Meet Your Grief with Kindness, from Tara Brach
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The Sacred Pause—Clearing to Remember Heartspace, from Tara Brach
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Courage in Difficult Times, from Tara Brach
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Guided Meditation: Collecting and Quieting The Mind, with Tara Brach
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Showing Up For Each Other | Tara Brach and Tami Simon on the Intersection of Spirituality & Therapy
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Let Your Heart Soften Into Love, with Tara Brach
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Guided Meditation: Opening Your Heart to Love | Tara Brach on Belonging and Connection (Part 4)
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Who We Judge Reveals What We Can Love, with Tara Brach
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Jonathan Foust | The Still Point: Taking The Seat Of The Witness
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The Path Back to Yourself | Tara Brach on Belonging and Connection (Part 3)
play
Escaping The Approval Trap, with Tara Brach
play
Breaking Free From Approval | Tara Brach on Belonging and Connection (Part 2)
play
Reconnecting To Absolute Love, with Tara Brach
play
Guided Meditation: The Power of The Sacred Pause, with Tara Brach
play
Letting In The Love | Tara Brach on Belonging and Connection (Part 1)
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Spiritual Audacity - The Lions Roar of the Heart, with Tara Brach
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Bring Attention to Your Heart, from Tara Brach
play
Meet Your Depression with Kindness, with Tara Brach
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Guided Meditation: The Heartspace That Is Home, with Tara Brach
play
Healing Depression with Meditation, from Tara Brach (Part 2)
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The Art of Returning to Presence, with Tara Brach
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Healing Hatred with Love, with Tara Brach
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Rest in the Tender Embrace of Love, with Tara Brach
play
The Importance of Challenging Your Thoughts, with Tara Brach
play
Guided Meditation: Calling On Your Awakened Heart, with Tara Brach
play
Healing Depression with Meditation, from Tara Brach (Part 1)
play
Guided Meditation: Awakening Our Energy Body, from Tara Brach
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Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
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Let Go of Sticky Thoughts, with Tara Brach
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