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Tara Brach | Class with Meditation and Talk
Guided Meditation: Awakening Our Energy Body, from Tara Brach
Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
Let Go of Sticky Thoughts, with Tara Brach
Choosing to Go Against the Tide, with Tara Brach
Guided Meditation: Receiving This Life of Awareness, with Tara Brach
Awakening Trust in a Fractured World, with Tara Brach (Part 2)
Awaken the Heart with a Smile, from Tara Brach
The Key to Healing Addiction, with Tara Brach
Finding Peace Within, from Tara Brach
The Root of Harmful Behavior, with Tara Brach
The Path to Reconciliation, with Tara Brach
Guided Meditation: In The Body, with Tara Brach
Voices of Longing Calling You Home: Desire and Addiction, with Tara Brach (Part 2)
The Prison of Victimhood, with Tara Brach
Letting Go of Obsessive Thinking | A Special 3-Part Compilation, from Tara Brach
The Trance of Blame, with Tara Brach
Guided Meditation: Forgiveness & Self Acceptance | Tara on Spiritual Awakening & Compassion (Part 4)
Voices of Longing Calling You Home: Desire and Addiction, with Tara Brach (Part 1)
Discovering Your Mindful Heart | Tara Brach on Spiritual Awakening & Compassion (Part 3)
The Courage To Meet Life, from Tara Brach
Guided Meditation: The Blessings of Yes, with Tara Brach
The Subtle Shifts in Our Hearts, from Tara Brach
How To Let Go of Blame | Tara Brach on Spiritual Awakening & Compassion (Part 2)
The Power and Connection of Equanimity, with Tara Brach
The Gift of a Forgiving Heart | Tara Brach on Spiritual Awakening & Compassion (Part 1)
Discovering Timeless Presence, with Tara Brach
Guided Meditation: A Relaxed, Open Presence, with Tara Brach
Are We Distorting Our Future? with Tara Brach
Awakening Trust in a Fractured World, with Tara Brach (Part 1)
The Wisdom of Equanimity, from Tara Brach
Mastering Difficult Waves With Kindness, from Tara Brach
Discover Your Triggers, with Tara Brach
A Heart That’s Ready for Anything | Tara Brach on The Power of Equanimity (Part 4)
Filled With Energy and Aliveness, from Tara Brach
Find Your Natural State of Calm, with Tara Brach
Finding Inner Peace in Everyday Chaos | Tara Brach on The Power of Equanimity (Part 3)
The Heart of Anger and Grief, with Tara Brach
The Beauty of Sympathetic Joy, with Tara Brach
Guided Mediation: Resting In Knowing, with Tara Brach
Presence and Compassion in a Violent World, with Tara Brach
Regaining Presence Amid Life's Waves, with Tara Brach
How to Stay Grounded When Life Gets Messy | Tara Brach on The Power of Equanimity (Part 2)
How To Embrace Natural Joy, with Tara Brach
Staying Balanced in a Chaotic World | Tara Brach on The Power of Equanimity (Part 1)
Maximizing Your Moment, with Tara Brach
Opening To The Mystery | A Guided Mediation Clip from Tara Brach
Joy, Courage, & Sacred Expression | Tara Brach on Choosing Joy in Difficult Times (Part 4)
Embrace The Full Universe of Your Experience, with Tara Brach
The Hidden Stress of Wandering Minds, with Tara Brach
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