Chef James Sant – FINDING LOVE IN THE KITCHEN

Monday, February 13, 2017
Noon PT

The Dr. Theresa Nicassio Show – LISTEN NOW

Join me on Monday February February 13th at noon PT on The Dr. Theresa Nicassio Show with Plant-Based Chef James Sant, on HealthyLife.net – All Positive Talk Radio for an uplifting perspective about life, even in the face of real life challenges.

Chef James will entice us with the possibilities for sensual awakening and pleasure we can discover in the kitchen when we slow life down and relish in the pleasure of connecting with real food in a whole new way. After getting inspired by James‘ artistry, you may find it difficult to keep yourself OUT of the kitchen and away from all of that love you’ll find there!

About James Sant

As a lifelong professional artist, James has worked in just about every medium including clay art, sculpting, painting, textile art, set design, art administration, film documentary and photography. A serious industrial accident led him to discover the power of healing through a diet based on living foods. He has taken his life-long passion for plant-based eating and merged it with his artistic talents; becoming a certified gourmet raw food chef, raw pastry chef, as well as a yoga and chef instructor. James also recently completed the vegan Plantrician Culinary RX program through Rouxbe Cooking School. As an instructor for the Raw Culinary Arts Associate Chef and Instructor Training™ at Living Light Culinary Arts Institute in Fort Bragg, California, James brings together his years of entrepreneurial and culinary knowledge.

 

 

FINDING LOVE IN THE KITCHEN

“Put down the cell phone, turn off the TV, step back and take a deep breath. Disconnect from the mindset of convenience and honor yourself and your family enough to bring the sacred, time-honored traditions of food preparation back into your life. I propose that you see food preparation as a perfect opportunity to slow down and practice mindfulness. Let the kitchen become the most sacred space in the house. Light some candles and turn on some great music. Clear yourself of stress, anger, and worry…check them at the door. Make it your mission to become one with each piece of produce and each new technique you explore. Honor the prana (life force) of the food, the kitchen, and most importantly the life force within yourself.Soon, the time spent in the kitchen will become a beautiful meditation,  and one of the most sacred practices of any day. The dishes you present will be infused with the deepest gratitude, love, and energy possible.” 

~ James Sant

Gourmet Raw Food Chef & Instructor

Living Light Culinary Arts Institute

Chef James Sant is passionate about fermenting as a core part of living. Food Styling & Photo by James Sant
Chef James Sant is passionate about fermenting as a core part of living. Food Styling & Photo by James Sant

James Lives The Life He Teaches… 

Two of Chef James’ culinary passions are fermented foods and bread making. His heritage includes a long family history of bakers in Salt Lake City, Utah, and he has parlayed that heritage into making exquisite breads from sprouted grains and seeds. He even grinds his own flour from sprouted, dehydrated grains. At his home, you’ll see an ever-changing array of carefully labeled jars of all sorts of fermented foods. He loves to experiment with a wide variety of krauts, pickles, fermented drinks, and condiments, and of course, he enjoys teaching our students how to understand the fine art and science of fermentation. It’s an important skill to learn, since fermented and cultured foods are a vital part of a healthy living food lifestyle.

If you would like to read more about James:

Facebook (James Sant)

Facebook (Plant Food Chef)

Pinterest 

Instagram

Website: Living Light Culinary Institute 

Chef James Sant's invention of a fermented vegan brie cheese... keep your eyes peeled for when it takes the market by storm.
Chef James Sant’s invention of a fermented vegan brie cheese… keep your eyes peeled for when it takes the market by storm.
"Love yourself first and everything else follows." ~ Chef James Sant @plantfoodchef on the Dr. Theresa NIcassio Show | TheresaNicassio.com
“Love yourself first and everything else follows.” ~ Chef James Sant @plantfoodchef on the Dr. Theresa NIcassio Show | TheresaNicassio.com

Show Schedule:

December 5, 2016: Paul Henczel & Jennifer Henczel – CRUSHED ALIVE: FROM TRAGEDY TO TRIUMPH (LISTEN NOW)

December 12, 2016: Luciana Holmes – TEACHING KIDS WITH MINDFULNESS IN MIND & Sabrina Dickenson – Inspiring Teen’s Award-Winning Humanitarian Project (LISTEN NOW)

December 19, 2016: Caprice Hogg – THE POWER OF ART & Melody Owen – On Embracing Life (LISTEN NOW)

December 26, 2016: Dr. David Boyd – THE OPTIMISTIC ENVIRONMENTALIST (LISTEN NOW)

January 2, 2017: Eyoalha Baker – THE IMPACT OF SHARING JOY & Jane Grueber – The Urban Garden Revolutionary (LISTEN NOW)

January 9, 2017: Jules Shepard – HOW CELIAC DISEASE CHANGED MY LIFE (LISTEN NOW)

January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?  (LISTEN NOW)

January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)

January 30, 2017: Karen Mayo – MINDFUL EATING WITH MAYO & Haely Lindau – Mindful Decadence (LISTEN NOW)

February 6, 2017: Christine Blanchette – RUNNING AS SOUL FOOD (LISTEN NOW)

February 13, 2017: Chef James Sant – FINDING LOVE IN THE KITCHEN  (LISTEN NOW)

February 20, 2017: Jane Grueber – FOOD SECURITY & FOOD SAFETY  (LISTEN NOW)

February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT  (LISTEN NOW)

March 6, 2017: Dr. Jessica Renfer – NATURAL SPRING DETOXING (LISTEN NOW)

March 13, 2017: Marco Aguilar – THE POWER OF VACATIONING & Kim Vopni – Kegels, Blueberries & Milkshakes & Why Pelvic Floor Health is the New Black?  (LISTEN NOW)

March 20, 2017: Caroline Moassessi – FOOD LABELING (LISTEN NOW)

March 27, 2017: Logan Seelye – EMPOWERED POST SPINAL CORD INJURY & Melody Owen – From Victim to Survivor to Thriver  (LISTEN NOW)

April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)

April 10, 2017:  Pitz Quattrone – HOW THE DIDGERIDOO SAVED MY LIFE  (LISTEN NOW)

April 17, 2017: Haely Lindau – FIGHTING CANCER WITH FOOD (LISTEN NOW)

April 24, 2017:  Dr. Saul Pilar – SALT INTAKE & HEALTH (LISTEN NOW)

May 1, 2017: Leeza Steindorf – PARENTING SUCCESS BLUEPRINT (LISTEN NOW)

May 8, 2017: Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH?

May 15, 2017: Layne Lieberman RD – BEYOND THE MEDITERRANEAN DIET

May 22, 2017: Janet Rollings Walmsley & Jenny Story – AUTISM: A MOTHER-DAUGHTER LOVE STORY

May 29, 2017: Jane Grueber – URBAN FRONT YARD FARM PROJECT

June 5, 2017: Dr. Lorne Brown – FOOD & FERTILITY

June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE

June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY

June 26, 2017: Shirley PlantPREVENTING SITTING DISEASE

July 3, 2017:  Cyndi O’Meara – WHAT’S WITH WHEAT?

July 10, 2017: Kristin AndressBE GOOD FOR GOODNESS SAKE

July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS)

July 24, 2017: Derek Hart – RELATIONSHIP LONGEVITY

July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH

August 7, 2017: Caroline Moassessi – PREPARING KIDS WITH FOOD ALLERGIES FOR COLLEGE 

August 14, 2017: Julia Schopick – HONEST MEDICINE

August 21, 2017: Alan Bell – HIDDEN TOXIC CHEMICAL EXPOSURE IN DAILY LIVING

August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY

September 4, 2017: TBA

September 11, 2017: Marianne Pestana – MAKE EVERY MOMENT COUNT

September 18, 2017: Robyn McCord O’Brien – “REAL FOOD”

September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER

October 2, 2017: Ricki Heller – CANDIDA

October 9, 2017: Dr. Barb DePree – DR. BARB’S RECIPE FOR LIFELONG INTIMACY

October 19, 2017: Dr. Jill Carnahan – TOXIC MOLD EXPOSURE

October 23, 2017: TBA

October 30, 2017: Ivy TobinTHE SOCIETY FOR RECOVERING DOORMATS

November 6, 2017: TBA

November 13, 2017: Bobbi WrightBULLYING AWARENESS VIA THE PRINCESS & THE WHALE

More Exciting Guests To Look Forward To…

Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)

Melvin BraySTORYING INCLUSIVITY FOR KIDS

Allison CarmenTHE GIFT OF MAYBE

Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR

PLEASE SHARE!

Opportunities to Advertise or Sponsor are Now Available!

There are currently show and segment sponsorship and advertiser opportunities available to feature your products and services on the program. The Dr. Theresa Nicassio Show has a monthly global audience of over 63 thousand listeners.

TheresaNicassio.com