Melody Owen – On Embracing Life

Previous Appearance: ON EMBRACING LIFE

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On this show, following Caprice Hogg, Melody shares her experiences of having life touch her in some challenging ways and how she learned to keep a positive outlook even through the most difficult of times. She discusses what it’s been like being a caregiver, advocate and guardian for her mother who has been suffering from Alzheimer’s Disease for the past 16 years. She also shares about her layered experience of helping her daughter cope with and move forward in her life after sustaining a life-altering sport’s-related traumatic brain injury two years ago.

VICTIM To SURVIVOR To THRIVER

The Dr. Theresa Nicassio Show – LISTEN NOW – 24/7 On-Demand 

Melody Owen Quote: On Embracing Life on The Dr. Theresa Nicassio Show
Melody Owen Quote: On Embracing Life on The Dr. Theresa Nicassio Show

Radio Show Stream Times

LIVE: Monday March 27th at Noon Pacific Time
Wedneday March 29th at 5pm Pacific Time
Friday March 31 at 4pm Pacific Time
Monday April 3rd 4am Pacific Time

Join me on The Dr. Theresa Nicassio Show with Melody Owen on HealthyLife.net – All Positive Talk Radio for an uplifting perspective about life, even in the face of real life challenges.

During this interview Melody talks about how you can shift from being a “Victim” to a “Survivor” to a “Thriver,” educating and empowering you on your quest for greater joy and vitality in your life.

Radio Guest: Melody Owen talks about Embracing Life on the Dr. Theresa Nicassio Show
Radio Guest: Melody Owen talks about Embracing Life on the Dr. Theresa Nicassio Show

About Melody Owen

Melody Owen is on a lifelong journey to transform attitudes about health and wellness. Growing up on a farm and spending her youth in gymnastics, she brings a fresh perspective to living well and loving life. Sixteen years ago her mom was diagnosed with Alzheimer’s, and Melody has been her caregiver, her advocate, and her guardian. Two years ago, Melody’s daughter suffered a traumatic brain injury, a second concussion in 18 months.  Her recovery taught both of them a great deal about love, self-care and determination. Life is going to happen, embrace it, and “choose happy”. Her book, Fit and Fabulous, takes the reader on a yearlong journey from frustrated to fit and fabulous, where Melody redefines conventional notions about what it means to be “fit” and “fabulous” in mind, body and spirit.

For additional details, please see 

Blog: thenutritioustruth.com

Twitter: @NutritiousTruth

Facebook:

https://www.facebook.com/thenutritioustruth/

https://www.facebook.com/groups/MyYearOfHealth/

 

Fit & Fabulous by Melody Own | Lifestyle Writer & Radio Guest on the Dr. Theresa Nicassio Show
Fit & Fabulous by Melody Own | Lifestyle Writer & Radio Guest on the Dr. Theresa Nicassio Show

Fit & Fabulous 

Many of us want to lose weight, get fit and stay fit but no matter what we do, we do not lose the weight. We feel like we are on a hamster wheel running endlessly and getting nowhere. Fit and Fabulous is not another diet and exercise book. Instead, it helps you understand your relationship to food and fitness in a fun and engaging manner.  Create a healthy lifestyle that suits you. One you can live with now and in the future. No more deprivation diets and gym workouts that do not work out.

Do You Have A Question Or Topic You’d Like Me To Address?

#BecauseYouAsked…

Ask Dr. Theresa questions about health, psychology, life, food, parenting, wellness and whatever else you need advice on.

The Because You Asked radio show segment was inspired by the plethora of questions friends and followers have been asking me since the YUM Project began. I can’t begin to tell you how moved I have been by the droves of email inquiries, social media messages, phone calls and in-person questions YUM and my speaking engagements have prompted!  With such a demand, it will be terrific to be able to offer my reflections and information to an even broader audience.

If you have any topics or questions that you would like me to address, I’d love to hear from you! 

Show Schedule:

December 5, 2016: Paul Henczel & Jennifer Henczel – CRUSHED ALIVE: FROM TRAGEDY TO TRIUMPH (LISTEN NOW)

December 12, 2016: Luciana Holmes – TEACHING KIDS WITH MINDFULNESS IN MIND & Sabrina Dickenson – Inspiring Teen’s Award-Winning Humanitarian Project (LISTEN NOW)

December 19, 2016: Caprice Hogg – THE POWER OF ART & Melody Owen – On Embracing Life (LISTEN NOW)

December 26, 2016: Dr. David Boyd – THE OPTIMISTIC ENVIRONMENTALIST (LISTEN NOW)

January 2, 2017: Eyoalha Baker – THE IMPACT OF SHARING JOY & Jane Grueber – The Urban Garden Revolutionary (LISTEN NOW)

January 9, 2017: Jules Shepard – HOW CELIAC DISEASE CHANGED MY LIFE (LISTEN NOW)

January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?  (LISTEN NOW)

January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)

January 30, 2017: Karen Mayo – MINDFUL EATING WITH MAYO & Haely Lindau – Mindful Decadence (LISTEN NOW)

February 6, 2017: Christine Blanchette – RUNNING AS SOUL FOOD (LISTEN NOW)

February 13, 2017: Chef James Sant – FINDING LOVE IN THE KITCHEN  (LISTEN NOW)

February 20, 2017: Jane Grueber – FOOD SECURITY & FOOD SAFETY  (LISTEN NOW)

February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT  (LISTEN NOW)

March 6, 2017: Dr. Jessica Renfer – NATURAL SPRING DETOXING (LISTEN NOW)

March 13, 2017: Marco Aguilar – THE POWER OF VACATIONING & Kim Vopni – Kegels, Blueberries & Milkshakes & Why Pelvic Floor Health is the New Black?  (LISTEN NOW)

March 20, 2017: Caroline Moassessi – FOOD LABELING (LISTEN NOW)

March 27, 2017: Logan Seelye – EMPOWERED POST SPINAL CORD INJURY & Melody Owen – From Victim to Survivor to Thriver  (LISTEN NOW)

April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)

April 10, 2017:  Pitz Quattrone – HOW THE DIDGERIDOO SAVED MY LIFE  (LISTEN NOW)

April 17, 2017: Haely Lindau – FIGHTING CANCER WITH FOOD

April 24, 2017:  Dr. Saul Pilar – SALT INTAKE & HEALTH

May 1, 2017: Leeza Steindorf – PARENTING SUCCESS BLUEPRINT

May 8, 2017: Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH?

May 15, 2017: Layne Lieberman RD – BEYOND THE MEDITERRANEAN DIET

May 22, 2017: Janet Rollings Walmsley & Jenny Story – AUTISM: A MOTHER-DAUGHTER LOVE STORY

May 29, 2017: Jane Grueber – URBAN FRONT YARD FARM PROJECT

June 5, 2017: Dr. Lorne Brown – FOOD & FERTILITY

June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE

June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY

June 26, 2017: Shirley PlantPREVENTING SITTING DISEASE

July 3, 2017:  Melvin BraySTORYING INCLUSIVITY FOR KIDS

July 10, 2017: Allison CarmenTHE GIFT OF MAYBE

July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS)

July 24, 2017: Derek Hart – RELATIONSHIP LONGEVITY

July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH

August 7, 2017: Caroline Moassessi – PREPARING KIDS WITH FOOD ALLERGIES FOR COLLEGE 

August 14, 2017: Julia Schopick – HONEST MEDICINE

August 21, 2017: Alan Bell – HIDDEN TOXIC CHEMICAL EXPOSURE IN DAILY LIVING

August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY

September 4, 2017: TBA

September 11, 2017: Marianne Pestana – PRESENCE

September 18, 2017: Robyn McCord O’Brien – TBA

September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER

More Exciting Guests To Look Forward To…

Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)

Dr. Jill Carnahan – TOXIC MOLD EXPOSURE

Ivy TobinTHE SOCIETY FOR RECOVERING DOORMATS

Bobbi Wright – BULLYING AWARENESS VIA THE PRINCESS & THE WHALE

Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR

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