Luciana Holmes – Teacher Using Mindfulness in the Classroom

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The Dr. Theresa Nicassio Show

Join me on The Dr. Theresa Nicassio Show with Luciana Holmes from Eaton Arrowsmith School on HealthyLife.net – All Positive Talk Radio for an inspiring conversation from the heart about the practice of bringing mindfulness practices into the classroom.

Luciana shares about how she uses mindfulness with the children she serves who live with learning and developmental challenges and what she has observed and learned through doing so. She also talks about how Mindfulness and Non-Violent Communication can be very helpful for parents and how doing so herself has been an important part of her own self-development.

About Luciana Holmes

Luciana Holmes is passionate about teaching children. While she first became an Early Childhood Educator, her career path changed when her youngest son was diagnosed with dyslexia & ADHD. That experience led Luciana down a rabbit-hole of service for children with special needs.

First an Orton-Gillingham tutor and then later a teacher and Principal at Eaton Arrowsmith Schools, empowering students and helping students with learning disabilities, autism, ADD and other challenges understand how to change their cognitive capabilities (and their lives) using neuroplasticity.

For more information about Eaton Arrowsmith School: EatonArrowsmith.com

Resources Luciana recommends

Marshall Rosenberg, “Non-Violent Communication”

Rick Hansen, “Hardwiring Happiness”

Susan Kaiser Greenland, “The Mindful Child”

Daniel Siegel Talking about “Neuroplasticity

Show Schedule:

December 5, 2016: Paul Henczel & Jennifer Henczel – CRUSHED ALIVE: FROM TRAGEDY TO TRIUMPH (LISTEN NOW)

December 12, 2016: Luciana Holmes – TEACHING KIDS WITH MINDFULNESS IN MIND & Sabrina Dickenson – Inspiring Teen’s Award-Winning Humanitarian Project (LISTEN NOW)

December 19, 2016: Caprice Hogg – THE POWER OF ART & Melody Owen – On Embracing Life (LISTEN NOW)

December 26, 2016: Dr. David Boyd – THE OPTIMISTIC ENVIRONMENTALIST (LISTEN NOW)

January 2, 2017: Eyoalha Baker – THE IMPACT OF SHARING JOY & Jane Grueber – The Urban Garden Revolutionary (LISTEN NOW)

January 9, 2017: Jules Shepard – HOW CELIAC DISEASE CHANGED MY LIFE (LISTEN NOW)

January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?  (LISTEN NOW)

January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)

January 30, 2017: Karen Mayo – MINDFUL EATING WITH MAYO & Haely Lindau – Mindful Decadence (LISTEN NOW)

February 6, 2017: Christine Blanchette – RUNNING AS SOUL FOOD (LISTEN NOW)

February 13, 2017: Chef James Sant – FINDING LOVE IN THE KITCHEN  (LISTEN NOW)

February 20, 2017: Jane Grueber – FOOD SECURITY & FOOD SAFETY  (LISTEN NOW)

February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT  (LISTEN NOW)

March 6, 2017: Dr. Jessica Renfer – NATURAL SPRING DETOXING (LISTEN NOW)

March 13, 2017: Marco Aguilar – THE POWER OF VACATIONING & Kim Vopni – Kegels, Blueberries & Milkshakes & Why Pelvic Floor Health is the New Black?  (LISTEN NOW)

March 20, 2017: Caroline Moassessi – FOOD LABELING (LISTEN NOW)

March 27, 2017: Logan Seelye – EMPOWERED POST SPINAL CORD INJURY & Melody Owen – From Victim to Survivor to Thriver  (LISTEN NOW)

April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)

April 10, 2017:  Pitz Quattrone – HOW THE DIDGERIDOO SAVED MY LIFE  (LISTEN NOW)

April 17, 2017: Haely Lindau – FIGHTING CANCER WITH FOOD

April 24, 2017:  Dr. Saul Pilar – SALT INTAKE & HEALTH

May 1, 2017: Leeza Steindorf – PARENTING SUCCESS BLUEPRINT

May 8, 2017: Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH?

May 15, 2017: Layne Lieberman RD – BEYOND THE MEDITERRANEAN DIET

May 22, 2017: Janet Rollings Walmsley & Jenny Story – AUTISM: A MOTHER-DAUGHTER LOVE STORY

May 29, 2017: Jane Grueber – URBAN FRONT YARD FARM PROJECT

June 5, 2017: Dr. Lorne Brown – FOOD & FERTILITY

June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE

June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY

June 26, 2017: Shirley PlantPREVENTING SITTING DISEASE

July 3, 2017:  Melvin BraySTORYING INCLUSIVITY FOR KIDS

July 10, 2017: Allison CarmenTHE GIFT OF MAYBE

July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS)

July 24, 2017: Derek Hart – RELATIONSHIP LONGEVITY

July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH

August 7, 2017: Caroline Moassessi – PREPARING KIDS WITH FOOD ALLERGIES FOR COLLEGE 

August 14, 2017: Julia Schopick – HONEST MEDICINE

August 21, 2017: Alan Bell – HIDDEN TOXIC CHEMICAL EXPOSURE IN DAILY LIVING

August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY

September 4, 2017: TBA

September 11, 2017: Marianne Pestana – PRESENCE

September 18, 2017: Robyn McCord O’Brien – TBA

September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER

More Exciting Guests To Look Forward To…

Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)

Dr. Jill Carnahan – TOXIC MOLD EXPOSURE

Ivy TobinTHE SOCIETY FOR RECOVERING DOORMATS

Bobbi Wright – BULLYING AWARENESS VIA THE PRINCESS & THE WHALE

Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR

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